Fritata de curgete e ricota

Fritata de curgete e ricota

3.6 11 ratings
Prep. 10 min
Total 40 min
2 doses

Ingredients

  • queijo parmesão
    50 g
  • curgete cortada em pedaços
    230 g
  • cebola
    35 g
  • azeite
    30 g
  • queijo ricota
    180 g
  • ovos
    3
  • sal mais q.b. p/ temperar
    ½ - ¾ c. chá de
  • pimenta mais q.b. p/ temperar
    ¼ c. chá de
  • água
    500 g
  • manteiga
    1 c. sopa de
  • Salsa picada q.b. p/ guarnecer

Nutrition per 1 dose

Calories 567.4 kcal / 2373.9 kJ
Protein 29.7 g
Fat 45.7 g
Carbohydrates 9.3 g
Fibre 1.6 g
Saturated Fat 19.6 g
Sodium 1271.9 mg

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