Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

3.6 5 ratings

Prep. 10 min

Total 6 h 10 min

4 portions

Ingredients

raw sugar
50 g
dark chocolate gluten free (60% cocoa solids), broken into pieces
50 g
smooth ricotta cheese low fat
120 g
Dutch cocoa powder
3 tsp
egg whites
2
fresh raspberries to serve
125 g

Nutrition per 4 portions

Calories 739 kcal / 3090 kJ

Protein 29 g

Fat 30 g

Carbohydrates 85 g

Fibre 9 g

Saturated Fat 19 g

Sodium 520 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4 h

Spinach and leek frittata

Spinach and leek frittata

40 min

Mango sago pudding

Mango sago pudding

35 min

Ajvar (capsicum and eggplant dip)

Ajvar (capsicum and eggplant dip)

50 min

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3 h 30 min

Beetroot carpaccio (Thermomix® Cutter)

Beetroot carpaccio (Thermomix® Cutter)

No ratings

Gwinganna mountain top bars

Gwinganna mountain top bars

1 h 55 min

Caipiroska

Caipiroska

5 min

Tuna dip

Tuna dip

15 min

Pasta e fagioli

Pasta e fagioli

26 h

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 min

High protein "Big Mac" style burger bowl

High protein "Big Mac" style burger bowl

40 min