Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

3.6 5 ratings

Prep. 10 min

Total 6 h 10 min

4 portions

Ingredients

raw sugar
50 g
dark chocolate gluten free (60% cocoa solids), broken into pieces
50 g
smooth ricotta cheese low fat
120 g
Dutch cocoa powder
3 tsp
egg whites
2
fresh raspberries to serve
125 g

Nutrition per 4 portions

Calories 739 kcal / 3090 kJ

Protein 29 g

Fat 30 g

Carbohydrates 85 g

Fibre 9 g

Saturated Fat 19 g

Sodium 520 mg

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Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

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