
Compatible versions
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
600
g zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
- 1 ½ tsp sea salt
- 600 g chicken breast fillets cut in strips (3 cm)
- ½ tsp ground black pepper
- 1 tbsp plain flour
- 5 sprigs fresh parsley
- 50 g Parmesan cheese cut into pieces
- 1 - 2 piece lemon peel (1 x 4 cm), no white pith
- 25 g extra virgin olive oil
- 2 garlic cloves
- 150 g leek
- 40 g lemon juice
- 1 tsp Chicken stock paste
- 100 g water
- 250 g pouring (whipping) cream
- ½ tsp paprika
- Nutrition
- per 1 portion
- Calories
- 569.6 kcal / 2383.3 kJ
- Protein
- 42.5 g
- Fat
- 36.7 g
- Carbohydrates
- 17.1 g
- Fibre
- 3 g
- Saturated Fat
- 18.3 g
- Sodium
- 1003.3 mg
Alternative recipes
San bei ji (three cup chicken,TM6)
35 min
Beef and cashew nut yellow curry
25 min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM5)
30 min
Spicy chips on a stick (Thermomix® Spiralizer, TM6)
10 min
Crispy potato and turkey sliders (Thermomix® Spiralizer, TM6)
1 h
Curly fries with garlic sauce (Thermomix® Spiralizer, TM6)
45 min
Chicken, spinach and leek risotto
30 min
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1 h
Quick sliced pickle (Thermomix® Cutter, TM6)
5 min
Vegetable bake (Thermomix® Cutter, TM6)
55 min
Chicken Pizzaiola with Thermomix® Cutter
50 min
Chinese-style chicken
25 min