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Ingredients
Onion Bhajis
- 300 g onions, halved or cut in wedges that fit in feeder
- ½ - 1 fresh green chilli, halved, deseeded if desired, to taste
- 3 Tbsp fresh coriander leaves
- 100 g chickpea flour (see tip)
- ½ tsp baking powder
- ½ - 1 tsp fine sea salt, to taste
- 1 tsp ground cumin
- ½ tsp ground turmeric
- 1 tsp black mustard seeds (optional)
- 20 g freshly squeezed lemon juice (approx. ½ lemon)
- 100 g water
- sunflower oil, for deep frying
Coriander Chilli Dip
- 50 g fresh coriander, leaves and stems, cut in pieces
- 1 - 2 fresh green chillies, halved, deseeded if desired, to taste
- 1 cm fresh root ginger, peeled, cut in round slices (2 mm)
- 20 g freshly squeezed lemon juice (approx. ½ lemon)
- 50 g Greek yoghurt
- ½ tsp ground cumin
- ¼ - ½ tsp fine sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 814.3 kJ / 194.6 kcal
- Protein
- 10 g
- Carbohydrates
- 34 g
- Fat
- 4.4 g
- Saturated Fat
- 0.3 g
- Fibre
- 9.9 g
- Sodium
- 649.4 mg
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