Creme de beringela

Creme de beringela

2.3 3 ratings
Prep. 10 min
Total 45 min
4 doses

Ingredients

  • alho
    1 - 2 dentes de
  • chalota
    60 g
  • beringela cortada em pedaços
    500 g
  • azeite mais q.b. p/ temperar
    50 g
  • caldo de legumes caseiro
    2 c. chá cheia de
    1 cubo de caldo de legumes
  • água
    800 g
  • painço em grão
    80 g
  • sal
    ¼ - ½ c. chá de
  • pimenta-de-caiena em pó
    2 - 3 pitadas de
  • sumo de lima mais q.b. p/ temperar (½ unid. aprox.)
    10 g
  • natas mais q.b. p/ guarnecer
    200 g
  • Coentros picados, q.b. p/ guarnecer
  • Baguete q.b. p/ servir

Nutrition per 1 dose

Calories 403.2 kcal / 1687 kJ
Protein 5 g
Fat 32 g
Carbohydrates 26.5 g
Fibre 6 g
Saturated Fat 13.4 g
Sodium 251.4 mg

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