Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

4.7 3 rating

Prep. 10 min

Total 40 min

4 portions

Ingredients

hazelnuts
20 g
shelled pistachios
25 g
sesame seeds
1 tbsp
coriander seeds
3 tsp
brown sugar
2 ½ tsp
ground cinnamon
¾ tsp
ground cardamom
¾ tsp
full cream milk
625 g
coconut milk reduced fat
125 g
honey
90 g
water
250 g
polenta white
110 g
rhubarb trimmed and cut into 5 cm pieces
300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 74.3 mg

Protein 11.8 g

Calories 1692.5 kJ / 405 kcal

Fat 16.3 g

Fibre 5.3 g

Saturated Fat 6.3 g

Carbohydrates 50.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Homemade toasted muesli

Homemade toasted muesli

30 min

Vegan orange croissants

Vegan orange croissants

3 h 20 min

Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10 min

Ossobuco Milanese

Ossobuco Milanese

3 h 25 min

Easy chicken congee with Chinese sausage and mushrooms

Easy chicken congee with Chinese sausage and mushrooms

35 min

Green juice (12 months+)

Green juice (12 months+)

10 min

Gwinganna polenta with vegetables

Gwinganna polenta with vegetables

1 h 10 min

Potato pancakes

Potato pancakes

45 min

Chinese-style drinking porridge

Chinese-style drinking porridge

25 min

Spinach dumplings with tomato ragout

Spinach dumplings with tomato ragout

1 h

Boba Cheesecake

Boba Cheesecake

6 h 45 min

Sweet potato pikelets

Sweet potato pikelets

45 min