Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cucharadita de mantequilla
- 75 g de cebolla en trozos
- 30 g de aceite de oliva
- 280 g de hojas de espinaca frescas troceadas
- 1 pellizco de pimienta negra recién molida
- 1 ½ cucharaditas de sal
- 55 g de mantequilla en trozos pequeños
- 125 g de harina
- 1 cucharadita de polvo de hornear
- 240 g de leche
- 2 huevos
- 140 g de mozzarella rallada
- 110 g de queso feta troceado
- Nutrition
- per 1 ración
- Calories
- 1187 kJ / 284 kcal
- Protein
- 11.1 g
- Carbohydrates
- 16.8 g
- Fat
- 19.5 g
- Saturated Fat
- 10.2 g
- Fibre
- 1.4 g
- Sodium
- 793.2 mg
In Collections
Alternative recipes
Pastel de zanahoria y brócoli
1h 10min
Tortillitas de calabacín
20 min
Tarta soufflé de espinaca
1 Std.
Calabaza rellena a la provenzal
1h 10min
Muffins de huevo con espinacas y tomates
30 Min
Pastel de repollo
45 min
Muffins de tortilla
45 min
Bundt cake salado de patata y beicon
2h
Scones de calabacín y orejones
30 Min
Pudin de brócoli
1 Std.
Filetes rusos de pavo y espinacas
40 min
Frittata de calabacín con ricota
40 min