
Devices & Accessories
Asian Rice and Vegetable Sauté (TM6)
Prep. 15 min
Total 45 min
3 portions
Ingredients
-
extra virgin olive oil½ oz
-
yellow onions in wedges2 oz
-
soy sauce to taste½ oz
-
sugar (optional)1 tsp
-
large eggs2
-
homemade vegetable stock paste1 heaping tsp
-
white short-grain rice (18-20 min cooking time)4 oz
-
water35 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, in half moons (½ in.)4 oz
-
sesame oil (optional) to garnish
Nutrition per 1 portion
Calories
349.8 kcal /
1463.4 kJ
Protein
14.7 g
Fat
14.8 g
Carbohydrates
39.3 g
Fibre
2.7 g
Saturated Fat
3.2 g
Sodium
614.8 mg
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