Devices & Accessories
Asian Rice and Vegetable Sauté (TM6 Metric)
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
100 g smoked ham steak, cubed (see Tip)back bacon cubed (see Tip)100 g
-
extra virgin olive oil divided30 g
-
yellow onion in wedges70 g
-
carrots cut into pieces (½ cm)100 g
-
soy sauce to taste15 g
-
sugar (optional)1 ½ tsp
-
large eggs3
-
1 stock cubehomemade vegetable stock paste1 heaping tsp
-
155 g long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)155 g
-
water995 g
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)155 g
-
sesame oil (optional) to garnish
Difficulty
medium
Nutrition per 1 portion
Sodium
575.8 mg
Protein
15.7 g
Calories
1437.5 kJ /
343.6 kcal
Fat
13.5 g
Fibre
2.6 g
Saturated Fat
3.1 g
Carbohydrates
39.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
"Marry Me" Chicken Pasta
30 Min
Chicken, Broccoli, and Cheddar Rice
50 Min
Spicy Eggplant, Chickpeas and Chicken
30 Min
Chicken Meatball Soup with Chickpeas
45 Min
Tex-Mex Salmon Burrito Bowl (Diabetes)
50 Min
"Marry Me" Chicken Pasta
30 Min
Portuguese Bread (Pão de água)
3 Std. 45 Min
Salmon and Basmati Rice with Dill Cream Sauce
40 Min
Lemon Rosemary Chicken and Rice
55 Min
Chicken Meatballs in Marinara Sauce
30 Std.
Asian Rice and Vegetable Sauté (TM7)
45 Min
"Hug in a Mug" Chicken Soup
35 Min