Crunchy nut snaps

Crunchy nut snaps

4.6 14 rating

Prep. 10 min

Total 3 h 45 min

12 portions

Ingredients

Brazil nuts
110 g
raw unsalted cashews
110 g
raw almonds
110 g
hazelnuts, without skin
110 g
raw honey
100 g
egg whites
2
shredded coconut
90 g
flaxseeds
30 g
sesame seeds
40 g
puffed rice
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg

Protein 8.5 g

Calories 1442.7 kJ / 344.8 kcal

Fat 27.9 g

Fibre 5.5 g

Saturated Fat 7.6 g

Carbohydrates 20.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

You might also like...

Breakfast bars

Breakfast bars

1 h 10 min

Gluten free almond sweet shortcrust pastry

Gluten free almond sweet shortcrust pastry

35 min

Sugar-free salted peanut butter fudge

Sugar-free salted peanut butter fudge

2 h 10 min

Stewed fruit compote

Stewed fruit compote

55 min

Coconut Yoghurt

Coconut Yoghurt

19 h 15 min

Five seed energy bars

Five seed energy bars

1 h 45 min

Coconut coffee crunch

Coconut coffee crunch

24 h 20 min

Apricot macadamia biscuits

Apricot macadamia biscuits

40 min

Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread

1 h 30 min

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

50 min

Almond and date bars

Almond and date bars

2 h 15 min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

2 h 30 min