Folhado de bolonhesa e espinafres

Folhado de bolonhesa e espinafres

4.7 15 ratings
Prep. 20 min
Total 1 h
6 doses

Ingredients

Bolonhesa
  • azeite
    20 g
  • dente de alho
    1
  • cebola
    120 g
  • tomate em pedaços
    200 g
  • vinho tinto
    30 g
  • orégãos
    1 c. chá de
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • caldo de carne
    1 c. chá de
    1 cubo de caldo de carne
  • carne de vaca picada
    500 g
Folhado
  • dente de alho
    1
  • azeite
    20 g
  • espinafres
    100 g
  • massa folhada
    500 g
  • mortadela em fatias
    70 g
  • gema de ovo
    1

Nutrition per 1 dose

Calories 801.6 kcal / 3353.7 kJ
Protein 23.6 g
Fat 59.4 g
Carbohydrates 42.1 g
Fibre 2.5 g
Saturated Fat 16.8 g
Sodium 754.3 mg

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