Fritatas individuais com cebolo

Fritatas individuais com cebolo

4.4 7 ratings
Prep. 15 min
Total 50 min
6 unidades

Ingredients

  • cebolo (spring onion) cortado em rodelas (1 cm aprox.)
    250 g
  • azeite mais q.b. p/ untar
    30 g
  • queijo parmesão cortado em pedaços
    60 g
  • ovos
    4
  • sal
    ½ c. chá de
  • pimenta preta
    ½ c. chá de
  • vinagre balsâmico
    1 c. sopa de

Nutrition per 1 unidade

Calories 140.5 kcal / 587.8 kJ
Protein 8 g
Fat 10.3 g
Carbohydrates 4.2 g
Fibre 1.2 g
Saturated Fat 3.2 g
Sodium 0.2 mg

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