Salmão thai com puré de edamame

Salmão thai com puré de edamame

4.3 3 ratings
Prep. 30 min
Total 1 h 20 min
4 doses

Ingredients

  • alho
    4 dentes de
  • gengibre
    15 g
  • molho de soja
    120 g
  • mel
    80 g
  • vinagre de arroz
    40 g
  • molho sriracha
    40 g
  • lombos de salmão (125 g cada unid. aprox.)
    4
  • água
    2300 g
  • sumo de limão
    30 g
    1 c. chá de ácido ascórbico em pó
  • edamame congelado
    400 g
  • ervilhas congeladas
    100 g
  • pasta de wasabi
    20 g
  • natas
    40 g
  • manteiga
    30 g
  • óleo de sésamo
    20 g
  • Coentros picados q.b. p/ guarnecer
  • malaguetas picadas p/ guarnecer
    1 - 2
  • limas cortadas em cunhas p/ guarnecer
    1 - 2

Nutrition per 1 dose

Calories 683.2 kcal / 2858.4 kJ
Protein 46.1 g
Fat 40.1 g
Carbohydrates 38.1 g
Fibre 7.9 g
Saturated Fat 12.3 g
Sodium 2040.5 mg

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