Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g maçã cortada em pedaços
- 140 g pepino cortado em pedaços
- 150 g aipo cortado em pedaços
- 30 g bolbo de funcho
- 40 g espinafres baby frescos
- 30 g gengibre fresco cortado em fatias
- 120 g água
- Nutrition
- per 1 dose
- Calories
- 313.6 kJ / 75 kcal
- Protein
- 2.3 g
- Carbohydrates
- 17.6 g
- Fat
- 0.6 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.2 g
- Sodium
- 90 mg
In Collections
Alternative recipes
Chai Latte de abóbora
35min
Shot de matcha
5 min
Smoothie "boom" matinal
10 min
Ice tea matcha com caramelo de coco
1 Std. 45 Min
Smoothie verde de vitamina C
10 min
Panquecas de legumes
40min
Bebida matinal refrescante
10 min
Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia
10 min
Salada de couve roxa e maçã com queijo feta crocante e pesto de ervas
30min
Crepes de maçã e canela
30min
Batido detox
10 min
Crepes de banana e espinafres com manteiga de amêndoa
45min