Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Parmesan cheese cut into pieces (3 cm), rind reserved (optional - see Tips)
- 200 g leftover bread cut into slices
- 4 garlic cloves
- 70 g unsalted butter
- 1 onion (150 g), cut into pieces
- 1 tomato cut into pieces
- 1 celery stalk including leaves, cut into pieces
- 1 carrot cut into pieces
- 1 bunch kale stalks roughly chopped; leaves reserved separately (150-200 g leaves), cut into fine slices
- 200 g bacon cut into cubes (1 cm - see Tips)
- 20 g extra virgin olive oil
- 900 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 200 g tomato passata (see Tips)
- 2 sprigs fresh rosemary (whole)
- 1 cinnamon quill
- 400 g canned cannellini beans rinsed and drained (approx. 250 g after draining - see Tips)
- sea salt to taste
- ground black pepper to taste
- Nutrition
- per 1 portion
- Calories
- 521.1 kcal / 2180.4 kJ
- Protein
- 19.7 g
- Fat
- 30.6 g
- Carbohydrates
- 44.9 g
- Fibre
- 8.3 g
- Saturated Fat
- 13 g
- Sodium
- 580.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Silverbeet and mushroom pasta (TM6)
30 min
Cheesy polenta with vegetable ragù
1 h 20 min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9 h 40 min
Bean and broccoli fritters with mango salad (Diabetes)
25 min
Salmon freekeh "nasi goreng" (Diabetes)
55 min
Super Green Pasta (Darren Robertson)
30 min
Grisons barley soup
1 h 15 min
Warm bulgur salad with orange dressing (TM6)
40 min
Pasta e fagioli
26 h
Tandoori Cauliflower with red lentil dahl and raita
1 h
Salmon niçoise salad
35 min
Hearty minestrone with herb gremolata
40 min