Devices & Accessories
Tuscan bean soup
Prep. 15 min
Total 40 min
6 portions
Ingredients
-
Parmesan cheese cut into pieces (3 cm)70 g
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fresh rosemary (approx. 10 cm long), leaves only2 sprigs
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fresh thyme leaves only2 sprigs
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brown onion (approx. 75 g)½
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garlic cloves2
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olive oil20 g
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pancetta cut into cubes (1 cm)150 g
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celery stalks cut into cubes (1 cm)2
-
carrot cut into cubes (1 cm)1
-
zucchini cut into cubes (1 cm)100 g
-
canned chopped tomatoes400 g
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canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
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canned cannellini beans rinsed and drained (approx. 250 g after draining)400 g
-
water400 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dried chilli flakes1 tsp
-
Parmesan cheese shaved for garnishing (optional)
-
crusty bread to serve6 slices
Difficulty
easy
Nutrition per 1 portion
Sodium
1261.6 mg
Protein
21.3 g
Calories
1487.6 kJ /
354.2 kcal
Fat
10.9 g
Fibre
12 g
Saturated Fat
4 g
Carbohydrates
35.2 g
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