Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g quinoa em flocos
- 600 g leite de coco
- 30 g mel
- 2 bananas cortadas às rodelas
- 100 g mirtilos
- 40 g amêndoa s/ pele
- 1 c. chá de canela em pó p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2784.2 kJ / 665.5 kcal
- Protein
- 15.2 g
- Carbohydrates
- 71.6 g
- Fat
- 30 g
- Saturated Fat
- 21.7 g
- Fibre
- 7.7 g
- Sodium
- 25.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa fria de caril vermelho
10min
Papas de aveia e maçã
25 min
Papas de aveia
15min
Papas de millet com maçã e pera (Baby-Led Weaning)
25 min
Papas de trigo sarraceno e caju
8h
Papas de aveia com pera
10min
Granola de amêndoa e coco
45min
Papas de aveia com banana e mel
10min
Papa de aveia com banana
10min
Papas de aveia de chocolate e pera
8h
Panquecas com tâmaras e frutos secos
15min
Papa de aveia com manga
15min