Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g sementes de linhaça
- 250 g frutos vermelhos congelados
- 100 g beterraba cortada em cubos
- 100 g banana cortada em pedaços
- 160 g bebida de amêndoa
- 2 pés de tomilho-limão, só as folhas
- 50 g espinafres baby
- Frutos vermelhos frescos q.b. p/ guarnecer
- Amêndoa laminada q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 978 kJ / 234 kcal
- Protein
- 9 g
- Carbohydrates
- 26 g
- Fat
- 11 g
- Fibre
- 12 g
In Collections
Alternative recipes
Sumo Detox - Pequeno-almoço
5 Min
Smoothie de café vegan
5 Min
Batido saudável
10min
Batido detox
10min
Smoothie de soja e morango com chia e coco
10min
Smoothie de mirtilo e aveia
5 Min
Smoothie de espinafres, morango e sementes de chia
5 Min
Smoothie de laranja, cenoura e gengibre
5 Min
Smoothie roxo
5 Min
Smoothie de frutos silvestres
No ratings
Batido de banana e mirtilos
5 Min
Sumo detox de maçã e pera
10min