Risotto brocoli-langoustine

Risotto brocoli-langoustine

3.3 50 ratings
Prep. 15 min
Total 55 min
6 portions

Ingredients

  • de parmesan coupé en morceaux
    50 g
  • de langoustines
    600 g
    600 g de gambas
  • d'eau
    800 g
  • de vin blanc sec
    100 g
  • d'oignons coupés en deux
    130 g
  • d'huile d'olive
    40 g
  • de brocoli détaillé en petits bouquets
    200 g
  • de riz spécial risotto type arborio ou carnaroli
    240 g
  • de beurre
    30 g

Nutrition per 1 portion

Calories 383 kcal / 1607 kJ
Protein 25 g
Fat 15 g
Carbohydrates 35 g
Fibre 2 g

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