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Ingredients
Romesco Sauce
- 2 oz raw cashews
- hot water, to soak cashews
- 2 garlic cloves
- 2 oz extra virgin olive oil
- 1 lemon
- 2 red bell peppers (approx. 7 oz) quartered, deseeded and membrane removed
- 4 oz blanched almonds
- 1 tsp smoked paprika
- ½ tsp dried red chili flakes
- 1 - 1 ½ tsp salt
Steamed Halibut
- 8 coriander seeds
- 4 cardamom seeds
- 1 stalk fresh lemongrass, cut into 8 pieces
- 1 tsp fennel seeds
-
16
oz white wine
or 16 oz vegetable stock - 6 oz fresh spinach leaves, cleaned and destemmed
- 4 halibut fillets, cut into steaks (5 in. x 1½ in. x 1 in.)
- 1 tsp salt
- 1 tsp white pepper
- ½ oz lemon juice
- 1 lemon, sliced, to garnish
- lemon verbena, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 2360 kJ / 564 kcal
- Protein
- 42 g
- Carbohydrates
- 19 g
- Fat
- 38 g
- Saturated Fat
- 5 g
- Fibre
- 7 g
- Sodium
- 1328 mg
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