Skip to main content Search
Jackfruit nuggets

Jackfruit nuggets
3.0 8 rating
Prep. 25 min
Total 1 h 40 min
20 pieces
Sign up for free

Ingredients

Bavarian spice rub
  • mustard seeds
    2 tsp
  • fennel seeds
    2 tsp
  • coriander seeds
    1 ½ tbsp
  • dried rosemary
    2 tsp
  • dried oregano
    2 tbsp
  • sea salt
    100 g
  • semi sun-dried tomatoes
    30 g
  • garlic flakes
    2 tsp
  • cayenne pepper
    1 pinch
  • sweet paprika
    2 tsp
Jackfruit nuggets
  • Parmesan cheese cut into pieces (3 cm)
    60 g
  • panko breadcrumbs
    100 g
  • plain flour
    80 g
  • jackfruit in brine drained
    2 cans
  • fresh flat-leaf parsley leaves only
    10 sprigs
  • barbecue sauce (see Tips)
    2 tbsp
  • ground black pepper
    1 - 2 pinches
  • eggs lightly beaten
    3
  • vegetable oil to shallow fry
  • sauce of choice to serve

Difficulty

easy

Nutrition per 1 piece

Sodium 96.7 mg
Protein 3.9 g
Calories 385.2 kJ / 91.7 kcal
Fat 3 g
Fibre 1.3 g
Saturated Fat 0.9 g
Carbohydrates 12.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

Turmeric and Ginger-Infused Chicken Broth

Turmeric and Ginger-Infused Chicken Broth

5.0(1)

2 h 30 min

Vegetable Fritters

Vegetable Fritters

4.8(5)

20 min

Vegan potato and onion bake (Thermomix® Cutter)

Vegan potato and onion bake (Thermomix® Cutter)

3.2(6)

1 h 30 min

Lentil and pumpkin pot pies

Lentil and pumpkin pot pies

4.6(81)

1 h 25 min

Polenta with mediterranean vegetables

Polenta with mediterranean vegetables

4.4(17)

1 h 35 min

Sweet potato korma with crispy potato skins

Sweet potato korma with crispy potato skins

3.2(16)

55 min

Butternut mac and cheese

Butternut mac and cheese

3.3(146)

45 min

Carrot, Pumpkin and Chard Pie

Carrot, Pumpkin and Chard Pie

4.0(18)

1 h 20 min

Buttermilk corn cakes

Buttermilk corn cakes

4.4(40)

25 min

Peanut butter and cookie ice cream

Peanut butter and cookie ice cream

4.4(9)

13 h 15 min

Pulse and pumpkin curry

Pulse and pumpkin curry

4.2(100)

30 min

Chai masala tea

Chai masala tea

4.3(38)

15 min