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Ingredients
- 30 g amêndoa crua
- 30 g alperce seco s/ caroço (6 unid. aprox.)
- 20 g muesli
- 30 g millet puff (expandido), mais q.b. p/ envolver
- 130 g banana madura, cortada em pedaços
- 1 c. chá de extrato de baunilha
- 20 g farinha de coco
- 1 c. chá de manteiga de amendoim
- 1 pitada de canela em pó (optional)
- Nutrition
- per 1 unidade
- Calories
- 310 kJ / 74 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 2.4 g
- Saturated Fat
- 0 g
- Fibre
- 1.2 g
- Sodium
- 3 mg
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