Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g avelã
- 2 bananas maduras, só a casca (100 g aprox.), cortada em pedaços (2 cm aprox.)
- 60 g manteiga cortada em pedaços
- 50 g açúcar amarelo
- 50 g açúcar
- 150 g farinha
- 1 ovo
- ½ c. chá de bicarbonato de sódio
- 1 pitada de sal
- 50 g pepitas de chocolate
- Nutrition
- per 1 unidade
- Calories
- 384.4 kJ / 91.9 kcal
- Protein
- 1.5 g
- Carbohydrates
- 11.1 g
- Fat
- 4.9 g
- Saturated Fat
- 1.7 g
- Fibre
- 0.7 g
- Sodium
- 34.5 mg
In Collections
Alternative recipes
Bolachas de banana
25min
Gelado de banana e canela sem açúcar
5min
Salada de cenoura ralada - TM6
10 min
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45 min
Brownie de batata-doce
1h
Pasta de chocolate com eritritol
5min
Granola integral com nozes
1 godz. 10 min
Tarteletes de noz pecan
2小时 25 分钟
Pão proteico de quark
1h
Bolachas de cenoura, laranja e aveia
50min
Bolo de abacaxi e coco
1h
Tarte de abóbora
1 Std. 35 Min