Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- butter, for greasing, plus extra for serving (optional)
- 90 g walnuts (optional)
- 90 g raw almonds
- 5 bananas, 4 (approx. 450 g) peeled and broken into pieces, 1 cut into halves lengthways
- 3 eggs
- 90 g milk
- 150 g brown sugar (see Tip)
- 180 g extra virgin olive oil
- 120 g wholemeal self-raising flour
- 150 g self-raising flour
- 1 tsp ground cinnamon
- Nutrition
- per 1 portion
- Calories
- 1835.1 kJ / 436.9 kcal
- Protein
- 7.6 g
- Carbohydrates
- 40 g
- Fat
- 27.2 g
- Saturated Fat
- 4.4 g
- Fibre
- 4.4 g
- Sodium
- 199.1 mg
Alternative recipes
Peanut butter choc chip slice
1h 15min
Seeded sausage rolls
50 dk
Basic muffin mix
30min
Banana bread
1h 40min
Banana bread
1sa 50 dk
Coconut chia custard tarts (gut health)
1 Std. 30 Min
Banana cupcakes with peanut butter frosting
1h
Buttermilk scones
35min
Basic berry muffins
40min
Apple cinnamon muffins
40min
Banana and oat mini muffins
40min
Banana, walnut and date loaf
55min