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Iogurte com manga e coco

Iogurte com manga e coco
4.8 20 ratings
Prep. 10 min
Total 10 min
2 doses
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Ingredients

  • coco ralado
    30 g
  • amêndoa c/ pele
    30 g
    30 g noz
  • manga madura
    250 g
  • iogurte natural magro (0,1% gordura)
    150 g

Difficulty

easy

Nutrition per 1 dose

Protein 8 g
Calories 1234 kJ / 295 kcal
Fat 18 g
Fibre 6.4 g
Carbohydrates 21 g

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Portugal

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