Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cauliflower purée
- 50 g Parmesan cheese, cut into pieces (3 cm)
- 20 g unsalted butter
- 150 g milk
- 200 g pouring (whipping) cream
- 300 g cauliflower, broken into florets, stalks and leaves included
Cauliflower rice
- 300 g cauliflower, broken into florets (approx. 3cm)
- 20 g unsalted butter
- 1 - 2 tbsp lemon juice, to taste
- 1 - 2 pinches salt, to taste
- 1 - 2 pinches ground black pepper, to taste
Brown butter prawns
- 20 g unsalted butter
- 60 g cauliflower, broken into small florets (1-2 cm)
- 300 g whole green prawns, peeled and deveined
- salt, to taste
- ground black pepper, to taste
- lemon juice, for drizzling
- 4 egg yolks (optional - see Tips)
- flaked almonds, toasted, to serve
- fresh chives, cut into slices, to garnish
- Nutrition
- per 1 portion
- Calories
- 2264.6 kJ / 539.2 kcal
- Protein
- 28.9 g
- Carbohydrates
- 9.2 g
- Fat
- 43 g
- Saturated Fat
- 24.6 g
- Fibre
- 2.7 g
- Sodium
- 673.5 mg
Alternative recipes
Katsu chicken with cauliflower rice and pickled salad
55 Min
Cauliflower mash
25 min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1sa 50 dk
Braised cabbage and leek with steamed salmon
45 Min
No potato salad
20 min
Smoked prawn kebabs with avocado whip
25 min
Zucchini lasagne
1 Std. 30 Min
Cauliflower hash browns with smoked salmon and sour cream
30 Min
Fish pie with cauliflower mash
1 Std. 15 Min
Prawn tacos with avocado lime sauce
50 Min
Steamed cabbage rolls with spicy sauce
45 Min
Keto cauliflower and Brussels sprout cheese bake
45 Min