Spicy Cajun rub

Spicy Cajun rub

4.4 14 ratings

Prep. 5 min

Total 5 min

235 g

Ingredients

sea salt
160 g
chilli powder
1 tbsp
ground smoked paprika
1 tbsp
dried onion flakes
1 tbsp
granulated garlic
1 tbsp
ground cumin
½ tsp
ground cayenne pepper
2 tsp
dried thyme
1 tbsp
dried basil
1 tbsp
dried oregano
1 tbsp
ground coriander
1 tbsp
ground white pepper
¼ tsp
ground black pepper
2 tsp

Nutrition per 235 g

Calories 211 kcal / 883 kJ

Protein 9.4 g

Fat 4.7 g

Carbohydrates 23.5 g

Fibre 16.5 g

Saturated Fat 0.9 g

Sodium 61131.5 mg

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Australia and New Zealand

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