Mango Chutney

Mango Chutney

4.5 17 ratings

Prep. 10 min

Total 50 min

850 g

Ingredients

ground allspice
1 tsp
ground ginger
½ tsp
ground nutmeg
½ tsp
ground cinnamon
¼ tsp
ground cloves
¼ tsp
granulated sugar
250 g
fresh root ginger peeled, cut in round slices (2 mm)
20 g
garlic clove
1
fresh red chilli halved, deseeded
1
onions quartered
80 g
light brown sugar
150 g
white wine vinegar
100 g
fine sea salt
¼ tsp
sultanas
100 g
ripe mangoes diced (1 cm)
350 g

Nutrition per 50 g

Calories 126.8 kcal / 530.4 kJ

Protein 0.5 g

Fat 0.2 g

Carbohydrates 32.3 g

Fibre 0.8 g

Saturated Fat 0.1 g

Sodium 32.1 mg

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Also featured in

A Taste of India 72 Recipes
UK and Ireland

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