Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Erdnüsse, geröstet, gesalzen
- 4 Stängel Koriander, mit feinen Stielen, halbiert
- 100 g Möhren, in Stücken
- ½ TL Salz
- 250 g Rotkohl, in Stücken
- ¼ TL Chiliflocken
- 10 g Erdnussöl
- 10 g Apfelessig
- 100 g Mango, reif, in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 915 kJ / 219 kcal
- Protein
- 8 g
- Carbohydrates
- 15 g
- Fat
- 13 g
- Fibre
- 7 g
- Sodium
- 162 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Asiatischer Möhrensalat
10 min.
Fenchelsalat mit geröstetem Sesam
20 Min
Lauwarmer Linsensalat mit Johannisbeeren
1h
Curry-Brokkoli-Salat mit Mango
10 min.
Rotkohl-Kokos-Slaw
20 Min
Rotkohl-Birnen-Slaw mit Koriander
5 Min
Papaya-Linsen-Salat
25 Min
Rote-Bete-Kichererbsen-Salat
15 min
Brokkoli-Mango-Salat
10 min.
Fenchel-Apfel-Salat
10 min.
Fenchel-Orangen-Salat
10 min.
Orangen-Rotkohl-Salat mit Datteln
10 min.