Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g broccoli florets
- 1 red bell pepper (approx. 150 g), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered
-
30
g pine nuts
or 30 g sunflower seeds - 30 g olive oil
-
15
g fruit vinegar
or 15 g white balsamic vinegar - 1 tsp honey (5 g)
- 1 ½ tsp mustard (7 g)
-
1
tsp salt
or 1 tsp herb salt - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 512 kJ / 122 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 3.3 g
Alternative recipes
Guacamole
5 Min
Southwest Quinoa
40 min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10min
Broccoli Salad with Red Pepper and Pine Nuts
10min
Cabbage Salad with Almond-Orange Vinaigrette
15 min
Vegetable Stock Base
40 min
Lemonade (TM5 Metric)
10min
Quinoa Salad with Strawberry Vinaigrette
25min
Green Smoothie (TM5 Metric)
10min
5-Second Rainbow Salad
5 Min
Beet Salad with Blood Orange Balsamic Vinaigrette
35 min
Spinach and Artichoke Dip
20min