Salada de bulgur, rúcula e pêssego
TM31 TM5 TM6

Salada de bulgur, rúcula e pêssego

4.6 (30 ratings)

Ingredients

  • 800 g água
  • 120 g bulgur
  • 30 g sumo de limão
  • 30 g azeite
  • 10 g mel
  • ½ c. chá de cominhos
  • ½ c. chá de sal
  • 100 g rúcula
  • 50 g amêndoa torrada
  • 3 pêssegos cortados em cubos
  • 1 abacate cortado em cubos

Nutrition
per 1 dose
Calories
0 kJ / 381 kcal
Protein
8 g
Carbohydrates
32 g
Fat
24 g

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