Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g de myrtilles surgelées
- 1 orange, coupée en dés
- 5 g de gingembre frais, émincé en rondelles
- 200 g de yaourt nature à 0% m.g.
- 2 c. à soupe de flocons d'avoine
- 80 g d'eau
- 10 g de miel
- Nutrition
- per 1 verre
- Calories
- 770 kJ / 181.5 kcal
- Protein
- 8.5 g
- Carbohydrates
- 31.5 g
- Fat
- 1.5 g
- Saturated Fat
- 5 g
- Fibre
- 63 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Jus acidulé pomme-framboise
10 Min
Petit déjeuner à boire (coco, orange, banane, carotte)
3sa 10 dk
Smoothie bowl à l'ananas et aux myrtilles
15min
Yaourt mangue-coco
10 Min
Smoothie kiwi, avocat, citron vert, céleri branche
10 Min
Smoothie bowl aux baies et aux mûres
10 Min
Smoothie betterave, banane et kiwi
10 Min
Cocktail orange, carotte et citron
20 Min
Milkshake cappuccino
10 Min
Smoothie avoine, banane, cajou
5min
Smoothie détox
5min
Jus de pomme, citron, carotte et miel
10 Min