Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g brown onions, cut into quarters
- 2 garlic cloves
- 20 g olive oil
- 1 tbsp sweet paprika
- ½ - 1 tsp hot paprika
- 1 tsp ground cumin (optional)
- 1 tsp dried marjoram
- 300 g stewing beef, cut into 1 cm pieces (see Tips)
- 20 g tomato paste
- 400 g canned chopped tomatoes
- 100 g carrot, cut into pieces (5 mm)
- 130 g celery, cut into pieces (5 mm)
- 180 g red capsicum, cut into pieces (1 cm)
- 160 g potato, cut into cubes (1 cm)
- 500 g water
- ½ tsp ground black pepper
- 1 tbsp Chicken stock paste (see Tips)
- 2 dried bay leaves
- 2 - 3 allspice berries
- fresh flat-leaf parsley, leaves only, for garnishing
- fresh crusty bread, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 877.4 kJ / 208.9 kcal
- Protein
- 21.2 g
- Carbohydrates
- 15.5 g
- Fat
- 5 g
- Saturated Fat
- 1.7 g
- Fibre
- 7.5 g
- Sodium
- 933.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Irish stew
1 Std. 30 Min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Chunky mixed vegetable soup
50 min
Beef and mushroom hot pot
2 godz.
Lamb spezzatino
1 Std. 45 Min
Slow cooked veal stew
2u. 10min
Sauerkraut soup
50 min
Slow Cooked Beef and Artichokes
2 godz.
Lemon and lamb pie with filo topping
2 godz. 40 min
Cabbage rolls
1 Std. 50 Min
Creamy turkey stew (TM6)
3 godz. 50 min
Avgolemono (chicken soup with egg and lemon)
1 Std. 15 Min