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Ingredients
Dumplings
- 25 g butter, plus extra for greasing
- 300 g day old bread, cut into pieces (3 cm) (see Tips)
- 5 sprigs fresh flat-leaf parsley, leaves and stalks
- 80 g brown onion (approx. ½ onion), cut into halves
- 200 g full cream milk
- 2 eggs
- 2 pinches ground nutmeg
- 1 tsp salt
- 2 pinches ground black pepper, to taste
Goulash
- 3 garlic cloves
- 450 g onions (approx. 2½ onions), cut into quarters
- 30 g vegetable oil
- 750 g beef chuck steak, cut into pieces (3 cm)
- 1 tbsp sugar
- 50 g tomato paste
- 350 g fresh tomatoes (approx. 3), cut into pieces
- 200 g red wine
- 2 tbsp sweet paprika
- 1 tsp salt
- ½ tsp ground black pepper
- ½ tsp caraway seeds
- 1 lemon, zest only, no white pith
- 1 tbsp fresh marjoram
- 3 dried bay leaves
- ½ tsp ground allspice
- 1 pinch ground cloves
- 300 g water
- 30 g plain flour
- 100 g red capsicum, cut into thin slices
- 100 g green capsicum, cut into thin slices
- Nutrition
- per 1 portion
- Calories
- 2134.3 kJ / 508.2 kcal
- Protein
- 37.9 g
- Carbohydrates
- 38.5 g
- Fat
- 21 g
- Saturated Fat
- 21 g
- Fibre
- 8.4 g
- Sodium
- 1213.9 mg
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