Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g brown onion, cut into halves, then cut into thin slices (5 mm)
- 40 g vegetable oil
- 200 g beef rump steak, cut into strips (4-5 cm)
- 1 sprig fresh rosemary, leaves only
- 40 g caper berries, drained and cut into halves (optional)
- 120 g cherry tomatoes, cut into halves
- 70 g rocket
- 1 avocado (ripe), flesh only, cut into cubes (1 cm)
- 30 g walnuts
- 20 g lime juice
- 10 g honey
- ¾ tsp salt, plus extra to taste
- ½ tsp ground black pepper, plus extra to taste
- Nutrition
- per 2 portions
- Calories
- 5056 kJ / 1203.8 kcal
- Protein
- 52.9 g
- Carbohydrates
- 16 g
- Fat
- 101.7 g
- Saturated Fat
- 15.6 g
- Fibre
- 13.9 g
- Sodium
- 2288 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Beef and mushroom stroganoff
40min
Sticky chicken
24h 35min
San choy bau (Matt Sinclair)
30min
Black rice bowl with chicken and mushroom (gut health)
40min
Moroccan chicken and cauliflower cous cous
25min
Red pesto chicken salad
35min
Chinese pork with vegetables
1h 20min
Chicken meatballs with coconut rice
35min
Beef fajitas
30min
Korean barbecue pork with rice salad
40min
Chicken teriyaki
20min
Chicken chasseur
1h 50 min.