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Ingredients
- 400 g raw beetroot, peeled and cut into quarters (see Tips)
- 100 g carrot, cut into pieces (see Tips)
- ¼ red onion (approx. 45 g)
- 1 green apple (approx. 95 g), cored and cut into quarters
- 2 - 3 sprigs fresh coriander, leaves only, to taste
- 2 tbsp olive oil
- 20 g lemon juice (approx. ½ lemon)
- 1 pinch salt, to taste
- Nutrition
- per 1 portion
- Calories
- 642.2 kJ / 152.9 kcal
- Protein
- 2.4 g
- Carbohydrates
- 12.8 g
- Fat
- 9.4 g
- Saturated Fat
- 1.6 g
- Fibre
- 5.4 g
- Sodium
- 102.2 mg
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