ABC muffins

ABC muffins

4.0 100 ratings

Prep. 10 min

Total 40 min

12 portions

Ingredients

carrot (approx. 120 g), cut into pieces
1
Gala apple cored and cut into pieces
1
ripe banana (approx. 120 g), cut into pieces
1
self-raising flour
170 g
rolled oats
50 g
eggs
2
pure maple syrup
100 g
Greek-style natural yoghurt
100 g
extra virgin olive oil
50 g
natural vanilla extract
1 tsp
granola or muesli of choice, nut-free
100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 190.3 mg

Protein 5.3 g

Calories 853.4 kJ / 204 kcal

Fat 7.4 g

Fibre 2.3 g

Saturated Fat 1.3 g

Carbohydrates 29.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Lunchbox ideas 27 Recipes
Australia and New Zealand

Thermomix® Everyday Winter 2024 72 Recipes
Australia and New Zealand

You might also like...

Creamy chicken and broccoli pasta

30 min

Creamy coconut chicken curry (open cooking)

30 min

Banana and oatmeal energy bars

35 min

Cheese and bacon scones

35 min

Macadamia protein balls with coconut butter

40 min

Stewed apples

25 min

Beetroot salad

10 min

Creamy beef curry

1 h 15 min

Tear and share cinnamon scrolls with honey butter

50 min

Portuguese bread

3 h 30 min

LCHF chicken Kyivs (Skinnymixers)

40 min

Feta, spinach and potato frittata

1 h