Sautéing 7 oz Leeks

Name: Sautéing 7 oz Leeks
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Yield: 1 portion
Ingredients: 1 oz oil; 6 - 7 oz leeks

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Prep. 10 min

Total 20 min

1 portion

Ingredients

oil (see Variation)
1 oz
1 oz olive oil, (see Variation)
leeks white part only, sliced (¼ in.)
6 - 7 oz

Nutrition per 1 portion

Calories 224 kcal / 936 kJ

Protein 4 g

Fat 20 g

Carbohydrates 6 g

Fibre 4.1 g

Saturated Fat 3 g

Sodium 9 mg

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