Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 large eggs, separated
- 200 g macadamia nuts
- 300 g plain flour
- 130 g granulated sugar
- 1 Tbsp baking powder
- 1 pinch fine sea salt
- 400 g semi-skimmed milk
- 270 g tinned crushed pineapple, drained, juice reserved (approx. 1 x 435 g tin)
- 1 ½ tsp natural vanilla extract
- 110 g desiccated coconut
- 100 g light brown sugar
- unsalted butter, for frying
- Nutrition
- per 1 portion
- Calories
- 2623 kJ / 627 kcal
- Protein
- 11 g
- Carbohydrates
- 67 g
- Fat
- 33 g
- Saturated Fat
- 12 g
- Fibre
- 6 g
- Sodium
- 338 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Raspberry and Pistachio Muffins
55min
Croissants
12h
Pineapple Carpaccio with Strawberry Sorbet (TM5)
No ratings
Pasta with Fennel and Tomato Sauce
45 min
Barley Nasi Goreng with Prawns
1 godz.
Whole Wheat Soda Bread
1h 50min
Fruit Tart with Camomile Custard
2 godz.
Sweet Potato Crust Pizza
1 godz. 15 min
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
1h 25min
Happy Veggie Empanadas
1h 10min
Chocolate Pancakes
35min
Pizza Marinara
1h 35min