Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mantou Buns
- 1 ½ tsp active dry yeast
- 1 ½ oz brown sugar
- 8 ½ oz water
- 18 oz all-purpose flour, plus extra to dust
- 2 tsp vegetable oil, plus extra to grease
- 1 tsp salt
Butternut Squash Soup
- 1 oz unsalted butter, cold, cubed (1 in.)
- 1 oz yellow onion
- 14 oz butternut squash, peeled, de-seeded, cubed (2 in.)
- 3 ½ oz russet potatoes, peeled, cubed (1 in.)
- 2 oz raw cashews
- 24 oz water (see Tip)
- salt, to taste
- white pepper, to taste
- mixed fresh herbs, to garnish
- Nutrition
- per 1 portion
- Calories
- 1014 kJ / 242 kcal
- Protein
- 6 g
- Carbohydrates
- 43 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
- Sodium
- 200 mg
In Collections
Alternative recipes
Creamy Mushroom Soup
25 Min
Stir-Fried Vegetables
15 Min
Lemonade
5 Min
Homemade Lemonade (TM5/6 Metric)
10 Min
Mantou Buns with Soya Milk
1h 35 min
Buttermilk Mashed Potatoes
35min
Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)
55 min
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1 Std. 25 Min
Mixed Mushroom Sauté
30min
Braided Milk Bread
2 Std. 20 Min
Mantou Buns with Butternut Squash Soup (TM6 Metric)
55 min
Homemade Lemonade
10 Min