Basic Soup Purée

4.9 81 ratings

Prep. 15 min

Total 45 min

6 portions

Ingredients

olive oil
½ - 1 oz
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (¾ in.)
6 - 7 oz
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
25 - 27 ½ oz
water
26 ½ - 28 oz
vegetable stock paste
1 tsp
1 vegetable stock cube
salt to taste
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 724.1 mg

Protein 4 g

Calories 448.4 kJ / 107.2 kcal

Fat 4 g

Fibre 4.7 g

Saturated Fat 0.7 g

Carbohydrates 14.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cookidoo® Served 2022 10 Recipes
United States

Cookidoo® Served 2024 10 Recipes
United States

In Homemade We Trust 36 Recipes
United States

Simple Ideas 179 Recipes
United States

TM7™ Manifesto 200 Recipes
United States

Your Cookidoo® 2025 - Souper Star 10 Recipes
United States

You might also like...

Vegetable Soup

35 Min

Basic Vegetable Soup

50 Min

Butternut Squash and Ginger Soup

35 Min

Leek and Potato Soup

40 Min

Steamed Rice

25 Min

Carrot Ginger Soup

20 Min

Pea Soup

30 Min

Carrot and Parsnip Mash

45 Min

Spring Pea Green Soup

15 Min

Butternut Squash and Apple Soup

30 Min

Green Asparagus Soup with Spicy Pine Nuts

1 Std. 10 Min

Buttermilk Mashed Potatoes

35 Min