White fish wrapped in banana leaves

White fish wrapped in banana leaves

4.7 3 rating

Prep. 20 min

Total 2 h 20 min

6 portions

Ingredients

boneless white fish fillets (approx. 160 g each - see Tips)
6
shiro (white) miso paste
150 g
unsweetened coconut water
50 g
garlic cloves
2
piece palm sugar
2 cm
piece fresh ginger peeled
2 cm
banana leaves (see Tips)
6
spring onions/shallots trimmed and cut into julienne
3
water for brushing

Difficulty

easy

Nutrition per 1 portion

Sodium 1288.2 mg

Protein 35.5 g

Calories 909 kJ / 216.4 kcal

Fat 4 g

Fibre 1.6 g

Saturated Fat 0.9 g

Carbohydrates 9 g

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Also featured in

Barbecue 102 Recipes
Australia and New Zealand

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