Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g silken tofu (approx. 1 block), cut in slices (1 cm)
- 1 garoupa (grouper) fish (800-1000 g), gutted, butterflied (see tips)
- 2 tbsp pickled chillies, cut in thin slices
- 1 tbsp fermented black beans, rinsed
- 500 g water
- 2 ½ tbsp light soy sauce
- 1 tsp sugar
- ½ tsp chicken stock powder
- 2 tbsp water
- 2 tbsp cooking oil
- 2 - 3 sprigs spring onions, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 877 kJ / 210 kcal
- Protein
- 35 g
- Carbohydrates
- 4 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 1 g
- Sodium
- 369 mg
In Collections
Alternative recipes
Quick Steamed Buns (Mantao)
1 godz.
Qing zheng yu (steamed fish with ABC soup)
1h 15min
Stir fried broccoli with carrot
15 Min
Cordyceps Flower Chicken Soup
2h 5min
Teochew Seafood Porridge
45 Min
Shiitake Mushroom Abalone Sea Cucumber Stew
1 godz. 45 min
Chicken porridge with century egg
30min
Stir-fried vegetables
10 Min
Buddha's Delight
55 min
Mapo tofu
15 Min
Kai yang bai cai (braised cabbage with mushrooms)
40 Min
Four Course Meal (Chicken Rice)
1 godz. 25 min