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Ingredients
- 2 garlic cloves
- 2 cm piece fresh ginger peeled
- 1 tsp sesame oil
- 1 tsp olive oil plus extra for greasing
- 450 g cauliflower broken into florets
- 500 g water plus 1 tablespoon extra
- 150 g frozen peas
- 1 carrot cut into matchsticks
- 300 - 400 g raw prawns peeled and deveined
- 3 spring onions/shallots cut into slices
- 2 eggs
- 2 tsp gluten free soy sauce plus extra to taste
- black sesame seeds to serve (optional)
- crispy fried onions to serve (optional)
- fresh coriander leaves only, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 230.1 kcal / 966.4 kJ
- Protein
- 30.1 g
- Fat
- 6.6 g
- Carbohydrates
- 8.6 g
- Fibre
- 7.7 g
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