Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 eggs
- 500 g water
- 2 ½ cm piece fresh ginger, peeled
- 2 garlic cloves
- 180 g brown onion, cut into quarters
- 12 sprigs fresh coriander, stalks and leaves, cut into thirds
- 100 g red capsicum, cut into pieces (2-3 cm)
- 2 tbsp coconut oil
- 100 g fresh shiitake mushrooms, cut into halves
- 400 g cauliflower, cut into florets (approx. 3 cm)
- 200 g Brussels sprouts
- 2 tbsp tamari
- 1 tbsp Shaoxing wine (Chinese cooking wine)
- 50 g fresh bean sprouts, plus extra for garnishing
- salt, to taste
- 2 tbsp roasted unsalted cashew nuts
- 2 spring onions/shallots, trimmed and cut into slices (optional)
- Nutrition
- per 1 portion
- Calories
- 1128.5 kJ / 268.5 kcal
- Protein
- 16 g
- Carbohydrates
- 9.3 g
- Fat
- 17 g
- Saturated Fat
- 9.5 g
- Fibre
- 7 g
- Sodium
- 1152.9 mg
In Collections
Alternative recipes
Pumpkin soup
30 Min
Chicken and almond stir-fry
30 Min
Pork san choy bau
25min
Creamy mushroom and chicken zoodles
40 Min
Cauliflower rice pilaf with sweet potato
40 Min
Steamed mushroom and egg pots
40 Min
Asparagus and mushroom stir-fry
10 Min
Sardines in parcels with green bean salad
No ratings
Passionfruit and coconut slice
5 Std.
Cauliflower mash
25min
Prawn stir-fry
25min
Cheat's cauliflower fried rice
35 Min