Pumpkin soup

4.3 1.4K ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

brown onion (approx. 180 g), cut into halves
1
butter
20 g
pumpkin peeled, cut into pieces
500 g
carrot cut into pieces
1
water adjust to taste
500 g
Vegetable stock paste (see Tips)
1 tbsp
pouring (whipping) cream (optional)
30 g
salt to taste
2 pinches
ground black pepper to taste
2 pinches
fresh basil leaves only, to garnish

Nutrition per 1 portion

Sodium 95.8 mg

Protein 2 g

Calories 473.6 kJ / 113.2 kcal

Fat 7 g

Fibre 1.6 g

Saturated Fat 4.4 g

Carbohydrates 12.8 g

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