Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g cauliflower, cut into florets
- 2 tsp cumin seeds
- 3 tsp coriander seeds
- ½ - 1 tsp black peppercorns, to taste
- 1 tsp chilli powder
- ¼ tsp ground turmeric
- 3 garlic cloves
- 200 g brown onion, cut into halves
- 30 g vegetable oil
- 400 g coconut milk
- 130 g water
- 500 g sweet potato, cut into cubes (4 cm)
- 500 g Kent pumpkin, cut into cubes (4 cm)
- ½ tsp sea salt, plus extra to taste
- 50 g roasted unsalted cashew nuts, plus extra to serve
- 100 g broccolini, trimmed and cut into quarters
- 50 g snow peas, cut into halves
- 80 g fresh baby spinach leaves
- ground black pepper, to taste
- 150 g natural yoghurt
- 4 sprigs fresh coriander, leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1663.3 kJ / 396 kcal
- Protein
- 11.1 g
- Carbohydrates
- 29.3 g
- Fat
- 23.6 g
- Saturated Fat
- 11.7 g
- Fibre
- 11.6 g
- Sodium
- 454.8 mg
In Collections
Alternative recipes
Lentil bolognese
30min
Pulse and pumpkin curry
30min
Red lentil cauliflower dahl
35min
Hearty lentil chilli
50min
Vegetable lasagne
1 godz. 35 min
Vegetarian chilli
35min
Vegetable bake with goat's feta
1 godz. 30 min
Vegetable chilli
50min
Harvest nut roast with gravy
1 godz. 30 min
Three-bean shepherd's pie
26 Std.
Sweet potato frittata with coriander chilli sauce
1 godz. 35 min
Caribbean curry
40min