Energy breakfast bars

4.2 6 rating

Prep. 10 min

Total 40 min

12 pieces

Ingredients

walnuts
60 g
dried fruit (e.g. raisins, blueberries)
40 g
muesli
250 g
dark chocolate (70% cocoa) broken into pieces (2-3 cm)
80 g
blanched almonds
125 g
water
20 g
honey
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg

Protein 5.7 g

Calories 996.5 kJ / 238.2 kcal

Fat 12.6 g

Fibre 3.9 g

Saturated Fat 2.5 g

Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Community fave brown rice salad

Community fave brown rice salad

55 min

Mango and ginger smoothie

Mango and ginger smoothie

5 min

Versatile smooth soup

Versatile smooth soup

45 min

Triple chocolate muffins

Triple chocolate muffins

20 min

Date and nut balls

Date and nut balls

20 min

Peach and custard cream muffins

Peach and custard cream muffins

50 min

Bannofee Muffin

Bannofee Muffin

45 min

Sushi Rice

Sushi Rice

1 h 5 min

Easy banana muffins

Easy banana muffins

30 min

I love U fruit and seed bars

I love U fruit and seed bars

35 min

Melting moments with strawberry cream

Melting moments with strawberry cream

45 min

ABC muffins

ABC muffins

40 min