Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into quarters
- 2 garlic cloves
- 1 fresh long red chilli, trimmed and deseeded if preferred (optional)
- 2 sprigs fresh oregano, leaves only
- 20 g extra virgin olive oil
- 1 tsp ground cumin
- 1 tsp sweet paprika
- 1 red capsicum, deseeded and cut into pieces (1 cm)
- 1 carrot, peeled and cut into pieces (1 cm)
- 60 g tomato paste
- 400 g canned tomatoes (see Tips)
- 1 tbsp Meat stock paste (see Tips)
- 500 g beef mince
- 400 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- fresh coriander, leaves only, for garnishing
- multigrain tortillas, baked and broken into chips, to serve (see Tips)
- sour cream, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2234.2 kJ / 532 kcal
- Protein
- 30 g
- Carbohydrates
- 41.3 g
- Fat
- 25.1 g
- Fibre
- 10.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Shepherd's pie
55 min
Everyone's favourite chicken curry
40min
Quick massaman beef curry
40min
Quick chicken curry
35min
Curried sausages and lentils
1 godz.
Mexican cottage pie
1 godz. 30 min
Beef ragu
1h 25min
Woodys "no butter" butter chicken
40min
Easy satay chicken
40min
Chilli con carne
45min
Beef and potato massaman curry
2 godz. 10 min
Chicken, chorizo and chickpea stew
35min