Devices & Accessories
Persian Chicken and Rice
Prep. 20 min
Total 1 h 35 min
6 portions
Ingredients
-
white basmati rice7 oz
-
walnuts raw (halves or whole)3 oz
-
yellow onions in pieces10 oz
-
ground turmeric½ tsp
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
ground cinnamon¼ tsp
-
ground nutmeg⅛ tsp
-
chicken broth low sodium28 oz
-
unsalted pistachios, shelled chopped1 oz
-
½ oz dried sour cherriesdried barberries½ oz
-
cardamom pods5
-
saffron (optional)1 pinch
-
pomegranate molasses2 ½ oz
-
dark brown sugar1 oz
-
boneless, skinless chicken thighs trimmed, halved32 oz
-
all-purpose flour1 tbsp
-
pomegranate arils/seeds
-
mixed fresh herbs (mint, cilantro, parsley)
Difficulty
easy
Nutrition per 1 portion
Sodium
688.2 mg
Protein
31.3 g
Calories
2352 kJ /
562.2 kcal
Fat
25.4 g
Fibre
3.1 g
Saturated Fat
5 g
Carbohydrates
55.2 g
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